Home
The Gumbo Blog
Gumbo Know How
All About Roux
Seafood  Gumbos
Chicken Gumbos
New Orleans Gumbo
Turkey Gumbos
Spicy Gumbo
Veggie Gumbos
Low Calorie Gumbo
Easy Gumbos
Crock Pot Gumbo
Wild Game Gumbos
Chef's Recipes
Rice Recipes
Jambalaya Recipes
Seasonings
Dessert Recipes
Restaurant Reviews
Gumbo Festivals
Cooking Secrets
New Orleans Hotels
Cookware
Gumbo History
Submit-A-Recipe
About Us
Contact US
Site Map
Gumbo Shop
Live Your Dream
Fascinating Links
Privacy Policy

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

This scrumptous Okra Tomato Gumbo will thrill veggie lovers!




Vegetable lovers will adore this Okra Tomato Gumbo. It is simple and fast yet very delicious.

It will make a great meal on it's own and satisfy vegetarians who seem to always be hungry after eating.

Try this as an appetizer before the main course. Your family and guests will compliment you.


Okra and Tomato Gumbo

"Ingredients"

2 tablespoons butter

1 cup chopped onions

1 cup chopped green pepper

1 cup chopped celery

1 cup chopped tomatoes

1 cup sliced okra

1 cup chicken stock

1/4 teaspoon oregano

1/4 teaspoon salt

1 clove garlic diced

1 bay leaf

1 pinch of black pepper and red pepper


Directions

Melt butter in a heavy pot, stir in onions, peppers, celery, and garlic. Cook on medium heat until soft.

Add remaining ingredients and stir gently. Cook over low heat until thick, stirring often.

This will serve 4 main courses or 8-10 appetizer portions.

Serve with toasted whole wheat wedges.




Return top of this Okra Tomato Gumbo recipe

Return to Veggie Gumbos page